Thank Goddess the Packers pulled a win! LOL. I was watching football as I started to write this….
Let’s see what’s up this week for dates you should know. Body Lab USA has an expo in Hudson, WI this coming Saturday. So if you are in Western Wisconsin check that out!
This week I think we will continue with our energy work. Last week we talked a little about the root chakra and today we will move up one chakra to the Sacral Chakra. This chakra sits between the naval chakra and the root. It is about two inches below the naval. It is orange in color. It is the center of our self-worth and self-acceptance. It is also about keeping our lives balanced between work and fun.
The sacral chakra is connected to our emotional and physical wellbeing. Some stones that help this chakra are anything yellow. Tiger’s Eye, Cornelian, Yellow Jasper are some examples.
To keep this chakra healthy: Meditate on it. During meditation take a look at your sacral chakra. How is it spinning? Is it just right? To fast? To slow? Does it look dull or is it shinning bright and clear? If it is dull put a spark of the Divine White light in it and set it loose to clean out any of the dirt and dullness. When the white light is done and you see the chakra shining bright yellow set it spinning at just the right speed and let the white light go.
Take a look at your Root Chakra just to review it or check in on it. How is it doing? Is it spinning just right? Does it look clear? If not, repeat the above with your root chakra until you see it shinning bright red.
Remember to cut your energy cords several times a day. If you need to, carry a stone in your pocket to help you with your energy for the day. I switch mine up depending on what I think I need help with for the day. This week I’ll be carrying Rose Quartz for my heart chakra.
Good Luck and Blessings All,