Hi All,
Let’s begin with a brief explanation of the Celtic
Tree Calendar. Today starts the Month of Ash. The month of Ash runs from
February 18th to March 17th. Ash has been an important
tree to many cultures. In Norse mythology it is the tree of life. In Celtic
traditions it is one of the triad that makes up the faerie triad with Oak and
Thorn. Ash’s magical properties include protections, prosperity, healing, and balance. So this month call on Ash’s energy to assist you with any work you are doing in these areas.
The Celtic tree calendar was a way of marking time. The
phases of the moon marked the days as the waning and waxing of the moon is
regular. There are 13 tree months to mark the 13 new moons of the year.
I don’t follow the Celtic tree year but I do pay
attention to it, just as I do the moon when doing healing work or manifesting. Alder is our next tree whose month begins March 18th and runs to April 14th.
This last week I’ve been doing a lot of research on Menopause and pre-menopause. Now what does this have to do with our blog? Well, healing and getting through it all without anti-depressants and other drugs. I’ve read through many books on the topic and in all, the theme that comes out is pre-menopause and menopause hits some of us harder than others emotionally and mentally because we are the ones that haven’t listened to our bodies or intuition and have neglected to work on our baggage.
This is one thing a healer friend of mine has been
telling me for years now. Those of us that are getting our “baggage” worked on
will have a better menopause then those who don’t…we will see.
In the meantime, I don’t know about you girls but
I’m fighting it all with whatever intuitive healing and holistic route I can. Now
like I said, I’ve been reading and I’ve called a few healer friends to help out.
I’ve been using Nemeton Energy System
to help with things such as headaches and sleeping problems. This week I am
taking a lesson with a healer to learn some meditations with crystals to help
with the nasty depression with PMS. I have also restructured my workout
routines to help and well, my diet needs major work. Like most of you out there
I’m sure, I’m at work 9 hours but I commute 45 minutes each way so I’m out of
the house for almost 11 hours a day. How does one eat healthy with hours like
that? Well that’s what I’m looking at to fix. But so far in everything I’ve
read diet and vitamins play an important part of helping with relieving the
symptoms of pre-menopause. Along with diet there is exercise and believe it or
not mediation was on the list. So over the next few weeks or months I’ll be
touching on some of the things I’m working with in hopes it will help us all
get through this transition time in our lives.
So far for sleep problems I’ve been burning lavender
oil in the burner in my bedroom about a half hour or so before bed to help with
sleep. That seems to help me sleep deeper a little longer and I’ve noticed I’m
not waking up during the middle of the night. I’ll continue that and let you
all know how that works.
Here is a list of some oils that can help you get
through some of the symptoms of menopause and pre-menopause.Primrose oil, Sage, Geranium, Jasmine, Bergamot, Bois de rose, Coriander, Nutmeg and Red Thyme
The
Complete Book of Essential Oils and Aromatherapy
by Valerie Anne Worwood, is the book I go to for oils. I believe everyone
should have a copy in their house. I cannot tell you how many times I’ve
consulted this book for oils for what troubles me.
According to this book you can use the above oils
together or individually, and you can use whatever combination of them to help
you out. I like to use almond oil for
a base oil if making a message oil, but you can use 2T of vegetable oil. I also
combine oils with a little water in my burner and just sit in my room and
breathe it all in.
Have an amazing week everyone and please leave
comments as to what helps and what isn’t. And hey, if anyone can help me with
my diet for on-the-go food let me know. J
Blessings All,
Wendy
Wendy
If you are interested in a reading or Reiki session with Wendy or learning more about Reiki, please check out her page on this blog by clicking the tab at the top of this page.
This is so amazing. I knew none of this.
ReplyDeleteSo do we keep with the holistic approach to "the change?" or drop it? What are your thoughts please?
ReplyDeleteBlessings
Wendy